Brain Fog, Anxiety, and Fatigue

How can Upper Cervical care help?

Most people associate chiropractic care with relief from physical issues like neck or back pain—but at our office, we take a nervous system-focused approach that often results in changes not only in physical health, but also in mental clarity, emotional stability, and energy levels.

Why does this happen? The answer lies in the close relationship between your upper neck and your brain.

The Brain–Neck Connection

The brainstem—which controls most of your body’s automatic functions—is housed within the upper part of your neck. Trauma or misalignment in this region can affect the brain in three major ways:

1. Neural Disruption

2. Vascular Flow Restriction

3. Cerebrospinal Fluid (CSF) Disruption

The Autonomic Nervous System and Chronic Stress

Your body’s automatic processes—like heart rate, digestion, and even emotional regulation—are controlled by the autonomic nervous system (ANS). This system is split into two branches:

In modern life, many people are stuck in sympathetic dominance due to chronic stress, screen time, poor sleep, and past injuries. This creates a pattern of anxiety, shallow breathing, poor digestion, and burnout.

The primary parasympathetic outputs originate in the upper neck and brainstem—which is why correcting misalignment in this area can restore balance between these two systems. When we rebalance the nervous system, people often report:

How Upper Cervical Care Helps

Our approach is precise, personalized, and centered around restoring proper neurological function.

Step 1: Advanced Imaging

We begin with CBCT (Cone Beam Computed Tomography), a 3D imaging system that allows us to see the exact position of your upper cervical spine and its relationship to the skull and brainstem.

Step 2: Image-Guided Correction

If a misalignment is found, we provide a gentle, specific adjustment to restore optimal positioning. This correction is:

Summary

If you're experiencing brain fog, chronic fatigue, or persistent anxiety, it may not be “just stress” or “just aging.”
There could be a neurological root in your upper neck.

By addressing the underlying alignment and improving brain-body communication, we help restore your clarity, calm, and energy—naturally.